20 BEST CHOCOLATES RANKED FROM BEST TO WORST IN 2020. HEALTH BENEFITS OF CHOCOLATES?

Do you know that chocolate is very good for you? This seems like a dream come true, isn’t it? Yes, the main ingredient used to make chocolate cocoa is known to have numerous health benefits. However, most chocolates available in the market hardly have any cocoa in them, and are no less than chocolate colored sugar. These days forget about health benefits the harmful effects of eating these chocolates are many, so is healthy chocolate a dream or reality? Well keep reading this article as I have found out the healthiest and the cheapest chocolate that you must try out this season.

Hello friends welcome to HealthBlogging. I am here to present you the best chocolate in the Indian market. I picked up 20 most commonly eaten chocolates on the basis of their ingredients and nutritional information.

I have broadly categorized all these chocolates into three categories :

Category 1 groups almost all the commercial chocolates are the ones which are most commonly consumed by people. The main ingredient of any chocolate is cocoa. All of this isn’t true for the chocolates in this category as they have only 5 to 7% of cocoa. The very first ingredient in these chocolates is sugar. Just one small chocolate will give you almost six teaspoons of sugar .On top of it they are loaded with hydrogenated vegetable fats, emulsifiers, stabilizers and artificial flavors, not something that your body craves for.

1. Dairy Milk
2. Kit-Kat
3. Snickers
4. Bar-One
5. MilkyBar
6. Perk
7. 5-Star
8. Mars
9. Dairy-Milk Silk
10. Nestle Classic
11. Munch
12. Ferrero Rocher

Category 2 includes the so called dark chocolates claiming to be carefree with the percentage of cocoa more than sugar. But the sugar content is same as that of any other commercial chocolate. These bars are also artificially flavored and stabilized.

1. Amul Madagascar
2. Cadburry Bournville

Category 3 includes chocolate by Lindt, jus Truf and Belgian. These are definitely the best chocolates in the market. They have high percentage of cocoa and are low in sugar. Although these chocolates are on the pricier side. This is mainly because most of them are being imported. And the processing of chocolate is done manually which is an expensive process. Nevertheless these chocolates are healthy and highly recommended.

1. Lindt
2. Jus Trufs
3. Belgian

I also have a bonus category for you that includes a chocolate which is not only healthier as compared to any other chocolate in the market, but also very affordable and that chocolate is homemade. Now before you run away Let me tell you that this is the easiest recipe that you will ever see even easier than making Maggie : the only three easily available ingredients, just two minutes and this healthy and delicious treat would be ready and the end result is so deliciously rich in chocolate so crunchy that you would never bother to buy another chocolate from outside.

1. All you will need is cocoa powder, coconut oil and honey. The amount of cocoa powder should exactly be double the amount of coconut oil used. Simply add one fourth cup of cold pressed coconut oil to a saucepan. Mix four tablespoons of honey preferably raw honey.

2. Whisk it roughly for 10 seconds just to melt the honey. Now add half cup of natural unsweetened cocoa powder. Whisk it rigorously for a few seconds to make a glossy mixture.

3. That’s all. Make sure that the flame is at its lowest throughout the whole process. If not, you may end up burning the cocoa powder. You may even lift the pan to keep it away from the flame. The glossy mixture forms should neither be running nor thick just the polling consistency.

4. Pour it in your favorite mold or any container refrigerated for a few hours and enjoy.

So how easy was that? It is not only healthy but also very delicious. It is so rich in days that you actually feel as if eating a real chocolate. Not some sugar candy. All the health benefits of chocolate that you have ever heard about are true for this homemade chocolate. I really want you to try it out and the end product will just surprise you. One more thing that you can add in smoothies to make them more chocolatey .

No chocolate brand mentioned in the three categories have paid me . So friends that’s all for this article, I hope next time you eat a chocolate you may not have to feel guilty about it. Was this article helpful? Please let me know in the comments section. Your feedback is very important to me.

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